🌞I'm a big fan of Dr. Mercola and this article is spot on. My own background includes a master's degree in holistic nutrition. As I completed the program, I've adhered as best I could to holistic principals - eating clean, fresh air, sun, some supplements, and staying away from plastic. No plastic containers, no plastic bags, shampoo and conditioner in bars (I found an amazing one I'll share) and reducing as much as possible in this plastic world.
I'm encouraged that it has become so much more mainstream - people would often look at me like I was crazy when I suggested remedies only for it to be validated years later!! That's OK - my health and well being is more important than being understood, I'm a rebel!! 🤩
This article hit home - did you have any idea how awful some of this stuff is??? Minimize, eat clean and stock up on glass containers. Your local farm stand should be your new friend!
Questions and comments are always welcome!! See you later! 👑